I’ve been following Rich Roll for the previous six or seven years. His podcast is a abysmal dive on all issues vitamin, spirituality, self-improvement, health and he’s a exquisite human being.  Rich posted this on his public Facebook web page and I assumed it will breathe consummate for us right here, particularly as we strike into an Aquarian time of abysmal change.


Look in the direction of mild.

Lead with curiosity.

Welcome doubt.

Embrace gradation.

Empower others.

Lean into fright.

Train frailty.

Trust others extra.

Separate from expectation.

Choose depth over breadth.

Let refer of ancient tales.

Permit extra pleasure.

Love with out situation.

Steer with gratitude.

These are however just a few of my 2021 touchstones.

–Rich Roll.

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